Winter Pitching Camp- 3 Days

Service Description

Day 1: Arm Care Dynamic Stretching Pre-Throw Bands Soft Tissue Work Pails Rails Mobility Work Post-Throw Bands Catch Play Sprints Day 2: Drill Work King of the Hill Big League Edge Water Bag Athletic Throws Lead Leg Block Driving Lead Hip Curveball Drill Day 3: Mound Work Mechanical Cue’s Mechanical Adjustments Feel VS. Real Release Point Movement Strike Percentage Velo