Dynamic
Warmup
Get moving with a dynamic warmup that prepares you for the throwing and field work ahead.
Group TrainingWinter 2026 / 27
High School Pitching Development
Focused group training for high school athletes ready to put in the offseason work.
Led byCoach Duby & Micah Wilk
First session: Monday, November 9
What’s included
The testing. The throwing work.
The plan and feedback to guide your development.
Get moving with a dynamic warmup that prepares you for the throwing and field work ahead.
Establish your velocity baseline through velo testing.
Follow a structured Crossover band plan as part of your training.
Put in long toss work as part of your pitching development.
Get one bullpen session per week, focused on fastball command, pitch execution, and building confidence on the mound.
Work on pickoff moves, footwork, and holding runners.
PFPs focused on fielding your position and making plays off the mound.
Get a personalized scouting report based on your age and current ability.
Your age. Your ability. Your development.The winter schedule
Monday + Friday4–6 PM Pacific
November 9, 2026–Dec 21, 2026
Final training session: December 21
Training location1745 Arnold Industrial Way
Concord, CA 94520
| Week | Monday | Friday |
|---|---|---|
| Week 01 | 4–6 PM | 4–6 PM |
| Week 02 | 4–6 PM | 4–6 PM |
| Week 03 | 4–6 PM | No training · Thanksgiving holiday |
| Week 04 | 4–6 PM | 4–6 PM |
| Week 05 | 4–6 PM | 4–6 PM |
| Week 06 | 4–6 PM | 4–6 PM |
| Week 07 | 4–6 PM | No training · Christmas Day |
November 27 · December 25
Holiday dates are excluded from the session count.
HS Winter Pitching sessions may be canceled due to weather or unsafe field conditions. Please check program updates before heading to the field.
From the schedule to the mound
Twelve sessions. Twenty-four hours of focused work. Train with Coach Duby and Micah Wilk, and carry that preparation into your next season.
Player information + waiverEnter your athlete’s details and sign the parent or guardian waiver.
Secure checkoutContinue from your player information and waiver to the program checkout, using our existing payment setup.
Show up ready to workMondays + Fridays · 4–6 PM Pacific.
First session: November 9.
1745 Arnold Industrial Way
Concord, CA 94520
Winter 2026 / 27
Full programOne enrollment flow: player information and signed waiver, followed by secure checkout. Full program: $500 per athlete, plus any fees shown at checkout.
Non-Refundable